Week of 8/15/22 – 8/19/22 Workout 4 (CHAIR SQUAT TABATA – LOW)
Ali Holman2022-05-12T12:08:11-05:00CHAIR SQUAT TABATA WORKOUT
Equipment Needed: Mat, Weights, Chair & Gymboss or Stopwatch
Let me know how you did and as always, don’t sacrifice form for speed!
Ali & Mark