Week of 8/15/22 – 8/19/22 Workout 4 (CHAIR SQUAT TABATA – LOW)

2022-05-12T12:08:11-05:00

CHAIR SQUAT TABATA WORKOUT

Equipment Needed: Mat, Weights, Chair & Gymboss or Stopwatch

Let me know how you did and as always, don’t sacrifice form for speed!

Ali & Mark