National Exercise and Nutrition Expert Ali Holman's New Book Set to Release Nationwide
Ali Holman is a national Fitness and Nutrition Expert who gets the battle many women have with trying to fit fitness into their busy life, and stuck with it long enough to see results. As a mom to 2 small girls, she also stresses that Fitness needs to be a Family Value and something you need to do together to really make it work within a busy family lifestyle.
#StrongGirl encourages women to workout and eat well because they LOVE their bodies, not because they hate what they see in the mirror. Ali's 20 minute at-home workouts are ones you can start today, utilizing household items as awesome pieces of equipment, and even getting kids involved with the fun "Kids Workout" that will have your kids working out without even realizing they are! You also can follow Ali's easy and economical weekly meal plans, goof-proof recipes and her positive motivation to get you describing yourself as #StrongGirl in no time!
Order online NOW to reserve your copy through Amazon.com or Barnes and Noble!