Week of 4/5/21 – 4/9/21 Workout 3 (STRAIGHT PLANK MANIA)

2021-02-21T12:35:30-06:00

STAIGHT PLANK MANIA WORKOUT

Equipment Needed: Mat, Weights & Gymboss or Stopwatch

Let me know how you did and as always, don’t sacrifice form for speed!

Ali & Mark