Week of 6/16/25 – 6/20/25 Workout 1 (STOOL w/ A SIDE OF WEIGHTS)
Ali Holman2025-06-16T05:37:44-05:00STOOL w/ A SIDE OF WEIGHTS WORKOUT
Equipment Needed: Mat, Weights, Stool & Gymboss or Stopwatch
Let me know how you did and as always, don’t sacrifice form for speed!
Ali & Mark