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Week of 6/14/21 – 6/18/21 Workout 2 (JUST YOU & YOUR STOOL)

Ali Holman2021-05-04T11:21:26-05:00

JUST YOU & YOUR STOOL WORKOUT

Equipment Needed: Mat, Stool & Gymboss or Stopwatch

Let me know how you did and as always, don’t sacrifice form for speed!

Ali & Mark

Week of 6/14/21 – 6/18/21 Workout 2 (JUST YOU & YOUR STOOL)Ali Holman2021-05-04T11:21:26-05:00

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Our Company Mission

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The Avada Philosophy

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The Avada Promise

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We Can Deliver On Projects

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