Week of 8/10/20 – 8/14/20 Workout 5 (BODY WEIGHT 20 – THROW BACK)

2020-08-14T11:40:23-05:00

BODY WEIGHT 20 WORKOUT

Equipment Needed: Mat & Gymboss or Stopwatch

Let me know how you did and as always, don’t sacrifice form for speed!

Ali & Mark