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Week of 5/25/20 – 5/29/20 Workout 4 (MY KIND OF TABATA)

Ali Holman2020-04-15T11:48:36-05:00

MY KIND OF TABATA WORKOUT

Equipment Needed: Mat, Weights & Gymboss or Stopwatch

Let me know how you did and as always, don’t sacrifice form for speed!

Ali & Mark

Week of 5/25/20 – 5/29/20 Workout 4 (MY KIND OF TABATA)Ali Holman2020-04-15T11:48:36-05:00

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Our Company Mission

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The Avada Philosophy

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The Avada Promise

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