Week of 4/15/24 – 4/19/24 Workout 4 (SQUAT TO WEIGHTED SQUAT TABATA)

2024-04-17T08:17:00-05:00

SQUAT TO WEIGHTED SQUAT TABATA WORKOUT

Equipment Needed: Mat, Weights & Gymboss or Stopwatch

Let me know how you did and as always, don’t sacrifice form for speed!

Ali & Mark