Week of 4/22/24 – 4/26/24 Workout 3 (FOUR TIMES 2 TIMES 2)

2024-04-22T12:41:27-05:00

FOUR TIMES 2 TIMES 2 WORKOUT

Equipment Needed: Mat, Weights & Gymboss or Stopwatch

Let me know how you did and as always, don’t sacrifice form for speed!

Ali & Mark