Week of 2/3/25 – 2/7/25 Workout 2 (LUNGE-O-RAMA – LOW)
Ali Holman2025-02-03T06:29:20-06:00LUNGE-OROMA WORKOUT
Equipment Needed: Mat, Weights, & Gymboss & Stopwatch
Let me know how you did and as always, don’t sacrifice form for speed!
Ali & Mark
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