Week of 2/10/25 – 2/14/25 Workout (LOW IMPACT AIN’T EASY – THROW BACK)
Ali Holman2025-02-13T06:17:35-06:00LOW IMPACT AIN'T EASY WORKOUT
Equipment Needed: Mat, Demi Band, Beginner Ava Band & Gymboss or Stopwatch
Let me know how you did and as always, don’t sacrifice form for speed!
Ali & Mark