About Ali Holman

This author has not yet filled in any details.
So far Ali Holman has created 8661 blog entries.

Week of 6/9/25 – 6/13/25 Workout 1 (THE 2ND HALF)

Ali Holman2025-06-09T06:36:20-05:00

THE 2ND HALF WORKOUT

Equipment Needed: Mat, Weights & Gymboss or Stopwatch

Let me know how you did and as always, don’t sacrifice form for speed!

Ali & Mark

Week of 6/9/25 – 6/13/25 Workout 1 (THE 2ND HALF)Ali Holman2025-06-09T06:36:20-05:00

Previous 345 Next

Our Company Mission

Fugiat dapibus, tellus ac cursus commodo, mauris sit condim eser ntumsi nibh, uum a justo vitaes amet risus amets un. Posi sectetut amet fermntum orem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia nons.

The Avada Philosophy

Fugiat dapibus, tellus ac cursus commodo, mauris sit condim eser ntumsi nibh, uum a justo vitaes amet risus amets un. Posi sectetut amet fermntum orem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia nons.

The Avada Promise

Fugiat dapibus, tellus ac cursus commodo, mauris sit condim eser ntumsi nibh, uum a justo vitaes amet risus amets un. Posi sectetut amet fermntum orem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia nons.

We Can Deliver On Projects

Fugiat dapibus, tellus ac cursus commodo, mauris sit condim eser ntumsi nibh, uum a justo vitaes amet risus amets un. Posi sectetut amet fermntum orem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia nons.

About Ali Holman

Week of 6/9/25 – 6/13/25 Workout 1 (THE 2ND HALF)

THE 2ND HALF WORKOUT

Equipment Needed: Mat, Weights & Gymboss or Stopwatch

Get a FREE Chocolate Protein!