CoreCamper Kids Workout 1 KIDS WORKOUT 1Equipment Needed: Mat & Gymboss or Stopwatch Exercises That We Will Be Doing: 15 Rounds 30:15 1. Kindergarten Chair Squat 2. Bear Crawls 3. Froggie pushups 4. Froggie Jumps 5. Flying Airplanes (up for 5 seconds, rest for 2) 6. Crabby kicks 7. Straight plank swims 8. Bikes 9. Crouch to Jack 10. X abs 11. Forward lunges 12. Straight plank Reaches 13. Reverse lunges 14. Reverse plank kicks 15. Quick feet Let me know how you did and as always, don’t sacrifice form for speed! Ali & Mark Click To Add To Favorite Workouts(0) Please login to bookmark Username or Email Address Password Remember Me Ali Holman2019-01-31T20:05:42-06:00 If you have enjoyed this workout, please share it on Facebook! FacebookTwitter Leave A Comment Cancel replyYou must be logged in to post a comment.